EPISODE · Feb 27, 2025 · 54 MIN
S102_feat _物理治療師簡文仁_年後症候群該如何解? 做那些運動可以預防肌少症? 朝聖之路不用去國外，未來台灣就有 ?
from 你好草 · host 小草兒
收聽你好草，幫你趕走些煩惱！ 訂閱你好草，人生沒煩惱！ 這集小草兒邀請到致力於推廣健康觀念的物理治療師簡文仁，來聊聊這些煩惱的年後症候群，有沒有甚麼解方？ 簡大哥將會分享： ★ 讓你更認識物理治療師這個行業 ★何時接觸運動這塊領域? ★想減肥可以做哪些運動？做超慢跑必須要注意甚麼? ★熟齡者做那些運動可以防止肌少症? ★追劇,打電動 ,產生姿勢不良的疼痛.該怎麼處理？ ★人生夢想之一想打造台灣版的朝聖之路？ 小額贊助支持本節目： https://open.firstory.me/user/ckwnoomd72wsq0907tljaowyb 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckwnoomd72wsq0907tljaowyb/comments Powered by Firstory Hosting
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S102_feat _物理治療師簡文仁_年後症候群該如何解? 做那些運動可以預防肌少症? 朝聖之路不用去國外，未來台灣就有 ?
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