S11 Ep561: Episode 561. ⏮️ Recast A Bold Guide to Women's Health and Aging with Liz Plosser ⏮️

This week on Radically Loved we've dipped back into the archives, to bring back Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine. We discuss various topics related to women's health and well-being. Liz emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation delves into the topic of perimenopause and menopause, highlighting the need for open discussions and support for women going through these changes. Liz shares insights on finding balance, advocating for oneself, and navigating relationships during challenging times. Overall, the conversation encourages women to prioritize their health, embrace their age, and create a radically loved life. This episode is for you if you're ready to embrace aging and owning one's age, as well as the importance of being bold and brave in life. Three reasons to listen to the whole podcast:  1. Gain expert insights for navigating perimenopause and menopause, this podcast offers expert advice and practical tips for prioritizing women's health at every stage of life. 2. Feel inspired to take charge of your health and advocate for your well-being, by fostering a sense of empowerment and resilience. 3. Get motivated to embrace your age, prioritize your health, and live life to the fullest. Timestamps (00:00:00) Introduction  (00:05:04) Addressing Women's Health Challenges (00:10:39) Finding Balance and Advocating for Yourself (00:13:53) Preparing for Surgery and Communicating Needs (00:34:15) Being Bold and Brave in Your Forties (00:40:50) Creating a Radically Loved Life Connect with Liz:  Instagram: https://www.instagram.com/lizplosser/  Women's Health: https://www.womenshealthmag.com/author/221371/liz-plosser/  Own Your Morning Book: https://a.co/d/iHoccCx   LinkedIn: https://www.linkedin.com/in/liz-baker-plosser-637804a/  Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don’t forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for ’The Mindful Love Hub’ on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff!    Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588