S168_feat_譚敦慈_挑選年菜前要先做什麼事? 年菜如何吃得健康又開心? episode artwork

EPISODE · Feb 15, 2026 · 48 MIN

S168_feat_譚敦慈_挑選年菜前要先做什麼事? 年菜如何吃得健康又開心?

from 你好草 · host 小草兒

小草兒恭祝大家馬年快樂! 馬上有錢! 馬力全開! 這集邀請到譚敦慈來分享怎麼選購年菜? 怎麼吃得健康又開心? 馬上聽起來! 本集精彩內容有: ※該怎麼採買年菜年貨 ? ※採買年菜年貨之前,一定要先做__________這件事 ? ! ※可否提供你的年菜食譜? 有拿手「招牌菜」? ※如何在保留美味的同時兼顧健康? ※食材買回來怎麼保存?通常選擇什麼烹調方式居多? ※家中有銀髮族或慢性病患者,有什麼需要提醒他們的呢? ※能跟孩子談生老病死話題,遺囑都寫好了? ※會覺得孤單,想再找人生伴侶嗎?  加入會員,支持節目: https://littlegrass.firstory.io/join 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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S168_feat_譚敦慈_挑選年菜前要先做什麼事? 年菜如何吃得健康又開心?

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