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S1E1: What does it mean to be Functionally Fit?  episode artwork

Dec 14, 2020 20 min

S1E1: What does it mean to be Functionally Fit?

from Functionally Fit Hosted by Jenn Rice

Welcome to our first episode of Functionally Fit with Jenn& Leslie. We are 2 allopathic trained PAs who found ourselves caring for everyone else but doing a pretty poor job of taking care of our own health. It wasn't a priority and began to show up physicially and mentally in our relationships and in our ability to cope with stress. By using a holistic approach to our own health problems, we healed from within with the side effects of major weight loss, better skin, more energy and the passion to help others push through excuses, doubts and fear to experience better health than you have in years. Our mission is to show others you can never go wrong when you prioritize and optomize your wellness. Along with being practicing PAs, Jenn is board certified in Anti-Aging Medicine and Leslie is a certified nutrition coach. Functionally Fit with Jenn & Leslie Text Community, Text FFPodcast to 313-710-9697, we will make sure you don't miss an episode and stay up to date on topics to come.

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S1E1: What does it mean to be Functionally Fit?

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The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world. The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevention, strength training for dental hygienists Brianne Novaes| Strength Coach for Dental Professionals | Corrective Exercise Specialist Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked?Do you workout regularly but still have annoying aches and pains that just won’t seem to go away?Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do?Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work?Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead you can live a life that you love, have energy, and longevity in your career! I’m a fit pro turned business owner (and also a girl mom) here to help you get to the root of you pain by fixing your muscle imbalances and building the right muscles for your career through specialized strength training.My mission is to educate dental pros on how to take control of their physical health so they can build a st

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This episode was published on December 14, 2020.

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