S1E10 - Phil Johnson | Mastering Your Emotional Intelligence

I’m so excited this week to have Phil Johnson, author and creator of the Master of Business Leadership Program, a 16-week course that helps professionals access their emotional intelligence, inspirational leadership skills, higher consciousness, freedom from ego-based fear, and more. We spend much of our time discussing that first component—as it turns out, emotional intelligence can act as a “big brother” that helps us deal with anxiety in a healthy way that leads to greater business outcomes and deeper relationships. This is especially important today in our current climate of constant stress! We also break down the importance of setting better habits, since these are the driving forces that guide our day with very little variation. Set better habits, see better outcomes! These are just a few of the great lessons I learned from Phil during our discussion. Hope you get as much out of it as I did! Episode Highlights: Phil’s amazing background, which includes overcoming dyslexia before it was a widely known condition How emotions are a bigger driving force in our lives than intellect How our 500-million-year-old brains don’t like change, which is increasing at an exponential rate, leading to unhealthy amounts of stress Only two motivators spur us to leave our comfort zones: pain and passion We’re only conscious about 3-5% of time—the rest of the time, we’re reliant on our habits with very little variation And so many more wonderful insights! Be sure to check out Phil’s podcast: Master of Business Leadership Podcast Connect with ATR: LinkedIn and Instagram Thanks for tuning into this week’s episode of Parent. Boss. Leader., empowered by ATR International. If you enjoyed this episode, please subscribe, and leave a review wherever you get your podcasts: Apple Podcasts | Google Podcasts | Spotify