EPISODE · Jun 27, 2024 · 29 MIN
S1E11: Declutter Your Life
from Glitter, Grit, and Growth · host Jill Johns and Shelley Sanchez
In Episode 11, we discuss the importance of decluttering: physically, digitally, and mentally. We acknowledge that the more we remove what doesn’t serve us, the more space we create for what does. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three takeaways from this episode are: Simplify to amplify. Get rid of clutter to amplify what you need. Decluttering is an on-going, iterative process. Ask yourself: does this item serve my current goals? In addition to physical items, it’s important to declutter digitally and mentally as well. Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Follow Glitter, Grit, and Growth on Facebook: https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d Follow Glitter, Grit, and Growth on Instagram: https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr Visit our website: www.GlitterGritAndGrowth.com Email us at [email protected] Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 1:46 - Decluttering can bring us so much joy 10:45 - Simplify to amplify 13:54 - Tips to help declutter: It’s cyclical Have tools at your disposition Have the discipline to declutter then a plan to take it to the drop-off spot Give yourself grace 16:46 - The exception: embrace the clutter and messiness at the beginning of the creative process 18:14 - Digital clutter - regularly unsubscribe, clean out emails, and purge apps 24:17 - Mental decluttering- the “Not To Do” list Recap: Decluttering is not just physical stuff, it’s digital and mental, too Get rid of anything that doesn’t align with your goals. There’s no harm in pivoting. The more we remove what doesn’t serve us, the clearer we become about what does. Resources: Read The Life-Changing Magic of Tidying Up by Marie Kondo: https://www.amazon.com/dp/1607747308/ref=cm_sw_r_as_gl_api_gl_i_35WXV05Z2SF12T810336?linkCode=ml2&tag=jilljohns-20Want More Episodes Like This? Episode 8: https://spotifyanchor-web.app.link/e/TwAgf71z0Jb Episode 9: https://spotifyanchor-web.app.link/e/VjgzGAlvnKb Episode 10: https://spotifyanchor-web.app.link/e/qmsIB0D9KKb
What this episode covers
In Episode 11, we discuss the importance of decluttering: physically, digitally, and mentally. We acknowledge that the more we remove what doesn’t serve us, the more space we create for what does. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three takeaways from this episode are: Simplify to amplify. Get rid of clutter to amplify what you need. Decluttering is an on-going, iterative process. Ask yourself: does this item serve my current goals? In addition to physical items, it’s important to declutter digitally and mentally as well. Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Follow Glitter, Grit, and Growth on Facebook: https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d Follow Glitter, Grit, and Growth on Instagram: https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr Visit our website: www.GlitterGritAndGrowth.com Email us at [email protected] Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 1:46 - Decluttering can bring us so much joy 10:45 - Simplify to amplify 13:54 - Tips to help declutter: It’s cyclical Have tools at your disposition Have the discipline to declutter then a plan to take it to the drop-off spot Give yourself grace 16:46 - The exception: embrace the clutter and messiness at the beginning of the creative process 18:14 - Digital clutter - regularly unsubscribe, clean out emails, and purge apps 24:17 - Mental decluttering- the “Not To Do” list Recap: Decluttering is not just physical stuff, it’s digital and mental, too Get rid of anything that doesn’t align with your goals. There’s no harm in pivoting. The more we remove what doesn’t serve us, the clearer we become about what does. Resources: Read The Life-Changing Magic of Tidying Up by Marie Kondo: https://www.amazon.com/dp/1607747308/ref=cm_sw_r_as_gl_api_gl_i_35WXV05Z2SF12T810336?linkCode=ml2&tag=jilljohns-20Want More Episodes Like This? Episode 8: https://spotifyanchor-web.app.link/e/TwAgf71z0Jb Episode 9: https://spotifyanchor-web.app.link/e/VjgzGAlvnKb Episode 10: https://spotifyanchor-web.app.link/e/qmsIB0D9KKb
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S1E11: Declutter Your Life
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