EPISODE · Sep 5, 2024 · 20 MIN
S1E16: The Glitter, Grit, and Growth of Friendship
from Glitter, Grit, and Growth · host Jill Johns and Shelley Sanchez
Shelley and Jill have maintained their friendship for over 40 years. In Episode 16, they dig a little deeper into all the facets of friendship - the glitter, the grit, and the growth. You’ll hear stories about how their friendship has evolved over the years, how they’ve supported one another through life’s ups and downs, and how they’ve created safety and space for each other to grow and evolve. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three tips from this episode are: Recognize that some friendships serve you for a certain period of your life but aren’t meant for a lifetime. Decide which ones are. Nurture the friendships you want to keep. Like all relationships, friendships take work. Be there for the ups, downs, and in between. Hold space for your friends and enjoy the journey! Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Follow Glitter, Grit, and Growth on Facebook: https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d Follow Glitter, Grit, & Growth on Instagram: https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr Visit our website: www.GlitterGritAndGrowth.com Email us at [email protected] Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 1:36 - The glittery moments of friendship 7:22 - Required intentionality to maintain friendships as adults 8:03 - The messy middle of friendship 9:42 - Building trust enhances vulnerability 10:49 - Sharing moments of grit with our friends 14:45 - Navigating the highs and lows of life together 15:00 - The suspension of judgment 16:18 - Working with your friends 16:42 - The evolution and growth of friendship Recap: Not all friends are created equal. You get to decide who has access to you and what you share with them. Friendships take work. Nurture the friendships you want to keep. Be there for each other through the ups and downs. Hold space for your friends and allow them to grow. Want More Episodes Like This? Episode 13: https://spotifyanchor-web.app.link/e/FcVUlSRZfMb Episode 14: https://spotifyanchor-web.app.link/e/Pvfq7NNh7Lb Episode 15: https://spotifyanchor-web.app.link/e/VaSjzq95AMb
What this episode covers
Shelley and Jill have maintained their friendship for over 40 years. In Episode 16, they dig a little deeper into all the facets of friendship - the glitter, the grit, and the growth. You’ll hear stories about how their friendship has evolved over the years, how they’ve supported one another through life’s ups and downs, and how they’ve created safety and space for each other to grow and evolve. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three tips from this episode are: Recognize that some friendships serve you for a certain period of your life but aren’t meant for a lifetime. Decide which ones are. Nurture the friendships you want to keep. Like all relationships, friendships take work. Be there for the ups, downs, and in between. Hold space for your friends and enjoy the journey! Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Follow Glitter, Grit, and Growth on Facebook: https://www.facebook.com/profile.phpid=61561344174436&mibextid=LQQJ4d Follow Glitter, Grit, & Growth on Instagram: https://www.instagram.com/glitter.grit.growthigsh=NnFkb3I0NDNpZmls&utm_source=qr Visit our website: www.GlitterGritAndGrowth.com Email us at [email protected] Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 1:36 - The glittery moments of friendship 7:22 - Required intentionality to maintain friendships as adults 8:03 - The messy middle of friendship 9:42 - Building trust enhances vulnerability 10:49 - Sharing moments of grit with our friends 14:45 - Navigating the highs and lows of life together 15:00 - The suspension of judgment 16:18 - Working with your friends 16:42 - The evolution and growth of friendship Recap: Not all friends are created equal. You get to decide who has access to you and what you share with them. Friendships take work. Nurture the friendships you want to keep. Be there for each other through the ups and downs. Hold space for your friends and allow them to grow. Want More Episodes Like This? Episode 13: https://spotifyanchor-web.app.link/e/FcVUlSRZfMb Episode 14: https://spotifyanchor-web.app.link/e/Pvfq7NNh7Lb Episode 15: https://spotifyanchor-web.app.link/e/VaSjzq95AMb
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S1E16: The Glitter, Grit, and Growth of Friendship
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