S1E19: Static Stretching

from Move With Motus · host Dr. Christopher Ellis and John Williams

The Podcast for the ‘Everyday Athlete’ In this episode, we discuss static vs. active stretching, and when and why to use it. Blog post: https://www.dpt.services/blog/2020/12/9/pain-on-the-top-of-the-foot-extensor-digitorum Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

Episode metadata supplied by the publisher feed · Published Jun 24, 2021

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S1E19: Static Stretching

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