S1E2: SI Joint Dysfunction and Low Back Pain

from Move With Motus · host Dr. Christopher Ellis and John Williams

The Podcast for the 'Everyday Athlete' Dr. Chris and John talk about SI dysfunction and how it relates to back pain, hip impingement, and lower cross syndrome. SI Self Fix: https://youtu.be/3Urx_vh1fh4 Zombie Walk: https://www.youtube.com/watch?v=7-M2p8khXJ8 Dip Downs for Gluteus Medius: https://www.youtube.com/watch?v=vX0bQgzkMuE Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys Letsgetchecked.com use coupon code DPT20 fo 20% off www.dynamic-physio.com Email any questions to: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 6, 2021

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S1E2: SI Joint Dysfunction and Low Back Pain

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