S1E29: LDL Cholesterol

from Move With Motus · host Dr. Christopher Ellis and John Williams

As athletes, it’s hard to know how to eat, train, and rehab on your own. Every week, Dr. Chris and John dive deep into training and rehabilitation topics that will help you stay on top of your game. Whether you need to keep up with your teammates in college or stay injury free for rec league, the Move with Motus Podcast is for you! On this episode, we discuss some of the misconceptions of LDL, the so-called "Bad Cholesterol" and why that is not actually accurate. Blood testing home kit: www.letsgetchecked.com Use Code: DPT20 Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt

Episode metadata supplied by the publisher feed · Published Aug 27, 2021

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S1E29: LDL Cholesterol

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