EPISODE · Jul 9, 2021 · 19 MIN
S1E34從勵志書學習幫助胸襟寬廣的三種方法
from 珍正好時光 · host 朱國珍
資深心理輔導師黃啟團認為：「情緒只是身體面對外面世界的一個自然反應，它是潛意識給我們的一個信號。如果我們接收到這個信號後，強行去壓抑的話，它就會對我們的身體造成傷害；如果我們任由情緒宣洩、發展，那可能會傷害到其他人。所以，正確面對情緒的方法，不是管理它，而是看到它、接納它。」 歡迎透過下列社群平臺與我互動唷！ Facebook https://www.facebook.com/voiceofhan Instagram https://www.instagram.com/voh310601/ Line http://nav.cx/ia17aMq -- Hosting provided by SoundOn
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S1E34從勵志書學習幫助胸襟寬廣的三種方法
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