EPISODE · Mar 21, 2024 · 30 MIN
S1E4: 5 Steps for Your Life Full of "Hell Yes" Adventures!
from Glitter, Grit, and Growth · host Jill Johns and Shelley Sanchez
In episode 4, Jill and Shelley discuss their shared wanderlust and the concept of “Hell Yes!” adventures. You’ll learn that it takes courage to identify your needs and that all adventures, whether big or small, alone or with others, play an integral role in a life by design. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three takeaways from this episode are: • Just start. It takes courage to prioritize your needs. • Pay attention. “Hell Yes!” adventures are about enjoying the journey AND the destination. • Celebrate then do it all over again. Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 2:09 - Defining “Hell Yes!” adventures 6:50 - Various examples of Jill’s “Hell Yes!” adventures 15:02 - The origin story of Shelley’s “Standby adventures” 20:45 - “Seguimos” and the adventures we take together 23:35 - 5 steps to bring “Hell Yes!” adventures into your own life Recap: Press pause and take time to figure out what would spark joy for you. Release the shame and guilt of prioritizing adventures that fulfill your heart’s desires. Be fully present with the people you are with and the experience you are having together. Recognize the “why” behind your “Hell Yes!” adventures and be intentional about them. Want more episodes like this one? Check these out: Episode 1: https://spotifyanchor-web.app.link/e/HpKo6FEe6Hb Episode 2: https://spotifyanchor-web.app.link/e/RxmuxFEe6Hb Episode 3: https://spotifyanchor-web.app.link/e/cv30XEEe6Hb
What this episode covers
In episode 4, Jill and Shelley discuss their shared wanderlust and the concept of “Hell Yes!” adventures. You’ll learn that it takes courage to identify your needs and that all adventures, whether big or small, alone or with others, play an integral role in a life by design. This podcast is for you if you believe that: • Embracing a growth mindset and being brave enough to suck at something new is a must. • Fear should be acknowledged but shouldn’t stop you from doing epic shit! • It should be a “No” unless it’s a “Hell Yes!” • There’s more than enough for everyone. • Your energy will tell you where to go next. Listen and trust the process. • People are so much more than titles and the boxes others put them in. The top three takeaways from this episode are: • Just start. It takes courage to prioritize your needs. • Pay attention. “Hell Yes!” adventures are about enjoying the journey AND the destination. • Celebrate then do it all over again. Follow us on LinkedIn: https://www.linkedin.com/in/shelley-sanchez/ https://www.linkedin.com/in/jill-johns-international/ Special thanks to the amazing musician featured on our podcast, Brandi Harvey. Please check her out at https://bharveymusic.com/ In this episode, you'll learn: 2:09 - Defining “Hell Yes!” adventures 6:50 - Various examples of Jill’s “Hell Yes!” adventures 15:02 - The origin story of Shelley’s “Standby adventures” 20:45 - “Seguimos” and the adventures we take together 23:35 - 5 steps to bring “Hell Yes!” adventures into your own life Recap: Press pause and take time to figure out what would spark joy for you. Release the shame and guilt of prioritizing adventures that fulfill your heart’s desires. Be fully present with the people you are with and the experience you are having together. Recognize the “why” behind your “Hell Yes!” adventures and be intentional about them. Want more episodes like this one? Check these out: Episode 1: https://spotifyanchor-web.app.link/e/HpKo6FEe6Hb Episode 2: https://spotifyanchor-web.app.link/e/RxmuxFEe6Hb Episode 3: https://spotifyanchor-web.app.link/e/cv30XEEe6Hb
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S1E4: 5 Steps for Your Life Full of "Hell Yes" Adventures!
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