S1E4: The Damn Yellow Notebook - Spiritual Pyro

What this episode covers

S1E4: The Damn Yellow NotebookHealing isn’t a grand finale — it’s a thousand tiny rebellions.This week, Sarah and Corinne share the fires they lit along the way: voice memos and therapy sessions, a yellow notebook full of unfiltered truth, and the forgotten joy of playing again after years of survival mode.This isn’t a blueprint. It’s a conversation around the fire — tender, true, sometimes messy, and full of warmth. If you’re somewhere in the middle of your own healing process, they’re right there with you.Strike a match, settle in, and join them around the fire.To connect with Sarah or Corinne, find them on Instagram: @heysarahcarter @thesaltyshark @sarahandcorinne For more information about Spiritual Pyro, visit www.spiritualpyro.com. Pick up your copy of the skies are full of us at bookshop.org or your favorite bookstore.

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

Frater Aleftheria

Apr 6, 2026 ·91m

David Sater : Mythopoetic Alchemy

Apr 5, 2026 ·100m

Okay, But Spiritually... Episode 6: You Don’t Get Penalized For Being Human

Jan 31, 2026 ·45m

Okay, But Spiritually... Episode 5: The Bait of Satan

Jan 20, 2026 ·42m

Okay, But Spiritually... Episode 4: Celebratory Eating and Drinking

Jan 3, 2026 ·42m

Okay, But Spiritually... Episode 3: Holidays, Loneliness, And Wilderness

Dec 20, 2025 ·54m

Similar Podcasts

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit Spiritual Health with Corbin Chase Corbin Chase Honest talk about spiritual health, conscious living, and building a whole self and life. Explicit God, S*x, & Everything In Between with Anahita Joon Anahita Joon Welcome to God, S*x & Everything Inbetween. I am Anahita Joon. Born and raised in Islamic Iran, I migrated to the US when I was 14 and began the journey to embodied freedom. For over a decade, I have been supporting female leaders to break free from systemic oppression and embrace the sacredness that is the core of every woman. This is the place you come to remember your innate wholeness, your innate Divinity and your utter and complete permission to be just the way you are. Each week, I will bring you interviews along with my spiritual and practical teachings. We’ll explore both the sacred and profane and dive deeply into all the things that have robbed women of our power and that good girls don’t talk about. Explicit

Frequently Asked Questions

How long is this episode of Spiritual Pyro?

This episode is 40 minutes long.

When was this Spiritual Pyro episode published?

This episode was published on May 25, 2025.

What is this episode about?

S1E4: The Damn Yellow NotebookHealing isn’t a grand finale — it’s a thousand tiny rebellions.This week, Sarah and Corinne share the fires they lit along the way: voice memos and therapy sessions, a yellow notebook full of unfiltered truth, and the...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Spiritual Pyro episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.