S1E5 你得先愿意被爱，爱才找得到你 ㆍ附「旧信念修复练习」

🌸 今天想和你聊一个会悄悄影响我们关系、金钱、幸福感的底层能量—— 配得感（Worthiness）。很多时候，我们不是得不到爱、丰盛或好机会，而是内心深处有一个声音在说： “我不值得。”这一集 Podcast 我会带你拆解：为什么我们会推开幸福？为什么好事靠近时我们反而害怕？以及——如何重新让自己“愿意被爱”。听到最后，我们附赠音频练习，帮助你轻松松动旧信念，转化服务与你的新信念。让光照进来。同时也整理了一套适用于所有旧信念的通用练习框架，帮助你松开那些限制你频率的模式，让美好更轻松地走进你的生命。下面是这套可随时使用的小练习（建议收藏👇）🌿 《旧信念修复 · 11 步练习框架》1. 写下你的限制性信念2. 问：这 100% 真实吗？永远成立吗？3. 观察：当我相信它时，我变成怎样？4. 我会做出什么行为？5. 哪些事我不行动？6. 察觉身体：能量是缩还是...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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S1E5 你得先愿意被爱，爱才找得到你 ㆍ附「旧信念修复练习」

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