S1E6. How These Simple Shifts Can Change Your Life And Reduce IBS

In today's episode, Glenn and CharlieJeane share simple mindset shifts that have the power to help you go from thinking about what you want to taking action and making it happen. They also cover the power of self-talk and how to identify some common phrases that people use, without knowing and can have massive negative knock-on effects. Connect with Glenn and get some great resources, click hereJoin Glenn and CharlieJeane on TikTok Come and say hello in the Men ONLY Facebook Group: IBS in Men Men’s IBS Mastery® - IBS relief for men.Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk