S1E6 缺爱的小手 · 附「自我滋养急救练习」

有些时候，我们以为自己是在“缺爱”。等一条消息，被一句话触动，心里突然一阵空、一阵慌。但也许，那并不是问题，而是一条线索。这一期，我想和你一起看看—— 当缺爱的感觉出现时，内在正在对我们说什么，又如何把这些经历，慢慢转化成孕育自己、成为自己的生命养料。如果你最近有点空，不妨来坐一会儿。我们一起，学习把“缺爱”的经历，转化成生命养料。在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Jan 2, 2026

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S1E6 缺爱的小手 · 附「自我滋养急救练习」

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