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Apr 2, 2021 16 min

S1E6: The Diet Spectrum

from Move With Motus Hosted by Dr. Christopher Ellis and John Williams

The Podcast for the ‘Everyday Athlete’ Dr. Chris talks about his take on nutrition and "The Diet Spectrum". Apologies to EC Synkowski, creator of the 800 gram challenge. Dr. Chris thought it was EJ. Here is her ted talk on it: https://www.youtube.com/watch?v=QjtI1Dl1Eng Motus Instagram: @motusnaples Website: motusnaples.com Dr. Chris’ instagram: @dynamic.pt Facebook: https://www.facebook.com/DynamicPhys www.dynamic-physio.com Email any questions to: [email protected]

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S1E6: The Diet Spectrum

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