S1EP109 My Biggest Struggles With Self-Care

As promised, here is part 2 of the podcast I was talking about in here.I go into depth about falling off the Self-Care and Self-Love Wagon, and what happens next. How can you get back to a place of loving self-care? How do you even start if you haven't found the time yet?I'll start by explaining the 8 Branches of Self-Care, and how this tree is going to look different for you than it does for me.Self-care and self-love isn't just about pampering yourself. Whatever it is you do, whatever branch you need to focus on, it has to bring you joy - only then will you blossom and grow!Remember, if you need someone to talk to, I'm here for you! Just e-mail me: info at jodymyciak dot com and let's come up with your very own 8 Branches of Self-Care plan!Support the show