S1EP115 Mental Health

from Loving Me, Myself & Life · host With Jody Myciak

When someone asks the question "How are you?" and you automatically respond with something like "I'm fine", or "I'm good", have you ever stopped to think if that was true?Join me today as I dig really deep into mental health, sharing about my own journey and the times that I realized that I was not, in fact, "fine".And more importantly, the things I do to help me through those times. It is my hope that you can use some of what I've done to help you through your own not-so-fine times.Remember, you are not alone!Support the show

What this episode covers

When someone asks the question "How are you?" and you automatically respond with something like "I'm fine", or "I'm good", have you ever stopped to think if that was true? Join me today as I dig really deep into mental health, sharing about my own journey and the times that I realized that I was not, in fact, "fine". And more importantly, the things I do to help me through those times. It is my hope that you can use some of what I've done to help you through your own not-so-fine times. Rem...

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S1EP115 Mental Health

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How long is this episode of Loving Me, Myself & Life?

This episode is 28 minutes long.

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This episode was published on May 29, 2022.

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