S1EP144 Goals vs. New Year's Resolutions

from Loving Me, Myself & Life · host With Jody Myciak

Join me today as we explore some typical New Year's resolutions, dig a little deeper, and turn them into attainable goals for this next year.I used to be the kind of person that would make New Year's resolutions, but never seem to stick to them - maybe you can relate? When I changed my approach to setting SMART Goals instead, I saw a dramatic change in what I was able to attain.C'mon, let's ditch the resolutions this year and reach our goals together!Support the show

Episode metadata supplied by the publisher feed · Published Jan 8, 2023

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S1EP144 Goals vs. New Year's Resolutions

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