S1EP165 Before You Reach Your Breaking Point

Have you ever felt tired, or exhausted, but kept telling yourself to push through it because there was so much to do? How did that go for you? Can you remember? Did you get everything done? Did you do it well? Or by trying to keep so many balls in the air at once, did they all come tumbling down?Today I share about a recent experience that reminded me that I should "Take a break before you break." Everything was flowing really well...until it wasn't.Consider this podcast a loving reminder to take some time for you because it is when we are "go go go" that we lose ourselves and have to spend that much more time and energy to find our way back.Support the show