S1EP170 Understanding Fear

How many of us fear something that hasn't even happened yet? Or may never happen? Like having a conversation in our heads with an imagined person and imagining their reactions.The thing is, once you are on the other side of fear, that's when you can look back and realize that however scared you were, this feeling you have now is so much greater and so much more awesome.My challenge to you today: Find something that you are scared to do and think about how you might do it if you weren't scared...then go and take that first step!Support the show