S1EP197 Making Peace with the Scale

It's time to talk about that scale... you know, the one that's in your bathroom or closet? Maybe gathering dust? I know this conversation is hard, and I've had it with myself countless times over the years, but rather than throw it out or ignore it, I chose to learn something from it.Join me today as I share the ups and downs (literally) in my journey of acceptance with the most unlikely of devices...Support the show