S1EP197 Making Peace with the Scale

from Loving Me, Myself & Life · host With Jody Myciak

It's time to talk about that scale... you know, the one that's in your bathroom or closet? Maybe gathering dust? I know this conversation is hard, and I've had it with myself countless times over the years, but rather than throw it out or ignore it, I chose to learn something from it.Join me today as I share the ups and downs (literally) in my journey of acceptance with the most unlikely of devices...Support the show

What this episode covers

It's time to talk about that scale... you know, the one that's in your bathroom or closet? Maybe gathering dust? I know this conversation is hard, and I've had it with myself countless times over the years, but rather than throw it out or ignore it, I chose to learn something from it. Join me today as I share the ups and downs (literally) in my journey of acceptance with the most unlikely of devices... Support the show

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S1EP197 Making Peace with the Scale

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This episode is 18 minutes long.

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This episode was published on January 14, 2024.

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