S1EP198 Happy Gut, Happy Life

from Loving Me, Myself & Life · host With Jody Myciak

I've been sharing a lot about what I try to eat and how I try to eat and why I try to eat that way. The reason is pretty simple: having a happy gut means having a happy life.Join me today as I share more about this philosophy, the pitfalls and the benefits. You may be surprised by just how much your gut health affects all areas of your health: mental, physical and emotional.Support the show

Episode metadata supplied by the publisher feed · Published Jan 21, 2024

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S1EP198 Happy Gut, Happy Life

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