S1EP200 All Is Well

from Loving Me, Myself & Life · host With Jody Myciak

Ever been completely overcome by stress or anxiety? It's a natural response to danger; even if that danger is all in our heads. So what do you do? Join me today as I share the single most important thing I do... I repeat an affirmation.It may not seem like much, but when we lean on something that is more positive that our current thoughts it can really help us through some tricky situations.Support the show

What this episode covers

Ever been completely overcome by stress or anxiety? It's a natural response to danger; even if that danger is all in our heads. So what do you do? Join me today as I share the single most important thing I do... I repeat an affirmation. It may not seem like much, but when we lean on something that is more positive that our current thoughts it can really help us through some tricky situations. Support the show

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S1EP200 All Is Well

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How long is this episode of Loving Me, Myself & Life?

This episode is 20 minutes long.

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This episode was published on February 4, 2024.

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