S1EP206 Prioritizing Self-Care

from Loving Me, Myself & Life · host With Jody Myciak

Hello dear listeners, join me today as I define what self-care really is, and more importantly, how to fit it into a busy day.I'll walk you through a typical day and highlight some things I also do regularly each week to help make the time for me.You can't pour from an empty cup, so start practicing some real self-care because you matter.Support the show

Episode metadata supplied by the publisher feed · Published Mar 17, 2024

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S1EP206 Prioritizing Self-Care

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