S1EP212 Self-Discipline

from Loving Me, Myself & Life · host With Jody Myciak

Join me today for an in-depth talk on self-discipline. You might have your own ideas on what that term means, but to me, self-discipline is about having enough willpower to overcome the excuses you tell yourself that keep you from realizing your best life.So how do you become more disciplined? Do you beat yourself up when you fall back into some bad habits? No!It's a far more gentle and incremental process, that's mainly about showing up and trying your best.Support the show

What this episode covers

Join me today for an in-depth talk on self-discipline. You might have your own ideas on what that term means, but to me, self-discipline is about having enough willpower to overcome the excuses you tell yourself that keep you from realizing your best life. So how do you become more disciplined? Do you beat yourself up when you fall back into some bad habits? No! It's a far more gentle and incremental process, that's mainly about showing up and trying your best. Support the show

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S1EP212 Self-Discipline

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How long is this episode of Loving Me, Myself & Life?

This episode is 28 minutes long.

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This episode was published on April 28, 2024.

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