S1EP219 What I Thought About Yoga Was Wrong

from Loving Me, Myself & Life · host With Jody Myciak

Before I took that Yoga Teacher Training course back in February, I thought I already had a good idea on what yoga was - what it meant to be a yoga practitioner.Well, listeners, join me today as I share just how wrong I was and what I learned along the way.I'll also touch on the 8 Limbs of Yoga briefly, and I encourage you to explore one of more of those limbs within and without of yourself.Because, as I learned, so too, I'm hoping you will: You don't do yoga. You are yoga.Support the show

What this episode covers

Before I took that Yoga Teacher Training course back in February, I thought I already had a good idea on what yoga was - what it meant to be a yoga practitioner. Well, listeners, join me today as I share just how wrong I was and what I learned along the way. I'll also touch on the 8 Limbs of Yoga briefly, and I encourage you to explore one of more of those limbs within and without of yourself. Because, as I learned, so too, I'm hoping you will: You don't do yoga. You are yoga. Support the ...

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S1EP219 What I Thought About Yoga Was Wrong

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This episode is 20 minutes long.

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This episode was published on June 16, 2024.

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