S1EP220 Coming Out of My Shell

Today is the day!I finally get to share my experiences leading up to and during my yoga teacher training at the Nectar Yoga Retreat with all of you! It was an amazing experience, but it wasn't without its own set of setbacks, challenges, and shifting emotions.I'm very glad I did it though, and it's my hope that in sharing this experience with you, you can look at areas of your own life where you've built a shell around yourself and how coming out of it can be scary, but ultimately rewarding.Support the show