S1EP228 Change Is Hard

No one really likes change, yet change is all around us - we are in fact changing every day.Join me today as I share some thoughts on my knee-jerk reaction to an upcoming change that I immediately started worrying about.Now, it's okay to feel these things, whatever the change may be. But it's important to be aware of when your imagination and your worry have taken over.Change is an opportunity. Being aware of how you feel when you learn that change is coming or while you are in the middle of a change presents an equal opportunity to learn more about yourself.And, as promised, here is the link to those free resources on my website!Support the show