S1EP233 Getting Out of a Negative Rut

Ok listeners, you might have picked up on the theme of my last few podcasts, but it's time to bring it all home with this one!Join me today as I talk, in depth, how I neglected the tools in my self-love toolbox and had to re-learn how to use them again to help me the way they always have in the past.I want you to know that I'm still very much in the thick of it - the muck, the icky, etc. But I felt called to share this with you now as I'm going through it myself as a reminder that you are not alone!I also know that I'll get through this and be able to share with you all the awesome that I learned along the way, so stay tuned.Support the show