S1EP80 Starting The Day Off Strong

from Loving Me, Myself & Life · host With Jody Myciak

When you start the day off a strong, you've got a solid foundation for the rest of your day.So if something happens to bring you down or shift you out of a generally good mood, you've got a store of energy to pull from and support you through that challenge.Join me today as I share what my morning routine is shaping up to be, why I do it, and how it makes me feel for the rest of my day.You can try some of the things I do, or mix it up and try something else that works for you - the important thing is that you do it...so you can feel connected to yourself, to the present moment, and to life itself.Support the show

What this episode covers

When you start the day off a strong, you've got a solid foundation for the rest of your day. So if something happens to bring you down or shift you out of a generally good mood, you've got a store of energy to pull from and support you through that challenge. Join me today as I share what my morning routine is shaping up to be, why I do it, and how it makes me feel for the rest of my day. You can try some of the things I do, or mix it up and try something else that works for you - the impo...

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S1EP80 Starting The Day Off Strong

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How long is this episode of Loving Me, Myself & Life?

This episode is 21 minutes long.

When was this Loving Me, Myself & Life episode published?

This episode was published on September 19, 2021.

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