S2 06 | Relationship Programming (w/ Dr Elizabeth Fedrick)

In this episode I’m joined by an amazing guest all the way from Arizona! Dr Elizabeth Fedrick very kindly joined me to discuss many things around trauma, relationships and healing! We also focused on attachment theory, discussing the different attachment styles we may have experienced as we grew, which can form a kind of way we experience relationships as an adult. Something that Dr Elizabeth Fedrick calls’Relationship Programming’. This is an extremely informative episode, and something that everyone can take something from! I’m sure you’ll enjoy! Dr Elizabeth Fedrick Insta: https://instagram.com/drelizabethfedrick?igshid=YmMyMTA2M2Y= Evolve Counselling Insta: https://instagram.com/evolvecounseling_az?igshid=YmMyMTA2M2Y= Calm, Cool & Connected podcast (Spotify): https://open.spotify.com/show/1S6Wor3JZSWrRrHUNfyfy9?si=Z42aYtlQTqq-