PODCAST · health
The Mind Tradie
by Jamie Usher
This podcast will cover different ways in which we can get the most out of who we are, to live a more satisfying and fulfilling life. By breaking through any mental barriers and freeing ourselves of emotional chains, that may be stopping us or holding us back. It’s about mental health, personal growth and self-development.
Episodes
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S3 01 | Trauma Informed Practice (Working With Trauma pt2) w/ Bryan Field
Once again I’m joined by my very good and close friend Bryan Field, and we’re talking trauma. More specifically, working with trauma in the education system and the advancements that are occurring in working with children and adolescents that have or may be currently experiencing trauma. Which is...
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S2 09 | Grit, Acceptance and Connection To Purpose
This episode is all about the importance of showing grit and how to do it, being connected to your life purpose, excepting who you are (the good and the not so good) and finding peace in being what is considered a black sheep or outcast. Thank you so much for all the support you have shown me…
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S2 08 | Mastering Your Self-esteem (w/ Dr Marilisa Morea)
In this episode, I’m talking to one of my favourite people I’ve connected with and we’re talking about one of my favourite subjects I’m most passionate about, self-esteem! Dr Morea is so genuine and so caring, and I wish she was practising her psychology in Australia where I live so I could refer...
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S2 07 | What Is The ‘Stigma’ Around Mental Health? (w/ Dan Silk)
So good to be back! In this episode I am joined by a new, but very good friend of mine Dan Silk. Dan is from the Life Changes You podcast, and he and I collaborated on this episode to discuss the stigma that can exist around the struggles that people can experience around their mental health. We...
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S2 06 | Relationship Programming (w/ Dr Elizabeth Fedrick)
In this episode I’m joined by an amazing guest all the way from Arizona! Dr Elizabeth Fedrick very kindly joined me to discuss many things around trauma, relationships and healing! We also focused on attachment theory, discussing the different attachment styles we may have experienced as we grew,...
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S2 05 | Schema Therapy (w/ Jess O’Garr)
In this episode I am joined by the amazing Jess O’Garr! I asked Jess on because she is a clinical psychologist, who really knows her stuff about a certain topic that I find intriguing, and on a personal level have found it super helpful for my own life. Jess has come on to talk about Schema...
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S2 04 | ADHD, Anxiety and Psychiatry (w/ Dr Perry Mandanis)
In this episode I am joined by the really cool Dr Perry Mandanis all the way from the USA! Dr. Perry Mandanis is a Child, Adult, and Family Psychiatrist with over 30 years in mental health practice. Just prior to beginning his medical career, he suffered a spinal cord injury and became wheelchair...
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S2 03 | The Mind Maverick (w/ Janoah Van Kekem)
In this episode I’m joined by a really cool guest Janoah Van Kekem - aka ‘The Mind Maverick’! Janoah speaks with me about one of my favourite things to discuss, meditation, which is his area of speciality as he is a meditation teacher! I loved hearing Janoah perspective on meditation, different...
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S2 02 | Tell ‘Em You Love Them (w/ Jesse James Haurua)
In this episode it was cool to have on and chat with my bro and new mate Jesse James Haurua! Jesse speaks with me about growing up with trauma, in a very complex household, and how this impacted him. But, most importantly Jesse speaks of how he’s been able to turn his life around, to now be…
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S2 01 | Real Life With MG (w/ Matt Grant)
In this ep I talk with the amazingly passionate, down to earth, raw and new mate of mine Matt Grant! Matt has a great drive and knowledge for Helping people build their mental health and fitness! speaks openly about building mental health, and the things that have helped him most significantly...
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S1 26 | Our Year / Our Energy 2
In this, the finale episode for 2021 I wrap up the year and say thank you to everybody who has joined me on this podcast journey so far! I discuss significant points that I have learnt throughout the year, and some other tips going into 2022. I am also briefly joined by my beautiful daughter Cleo...
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S1 25 | A Betar Life (w/ Nick Betar)
This is my chat with my man Nick Betar from The Betar Project! We talk mental health, self-development, goals and being an introvert. Great ep, enjoy! The Betar Project podcast: https://open.spotify.com/show/1eRYUWmZxTjSb28NvYHaLf?si=VnZTzG2lSUSqZo1LM266fg The Betar Project:...
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S1 24 | Never Giving Up
In this episode I’m talking about quite possibly my favourite topic to talk about. This one’s all about never giving up. No matter what. You can hear it in my voice, I love talking about this kind of stuff. I think I’m extremely lucky to have certain coping mechanisms and thought patterns that…
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S1 23 | The Man That Can (w/ Lachie Stuart)
In this ep I’m joined by an amazing bloke Lachie Stuart - from ‘The Man That Can Project’! Lachie is a men’s Performance Coach, helping men to get the most out of themselves, and their lives! Lachie is one of the most authentic people I’ve chatted to, and I really enjoyed this chat, and my new...
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S1 22 | Our Mental Fitness
My first solo ep since July! Man, I loved being back in front of a more professional microphone again. In this episode I talk about our mental fitness, and the ways in which we can build our mental fitness and make it stronger and more resilient. Particularly, the ways in which I brought certain...
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S1 21 | Not Your Traditional Therapist (w/ Will Everett)
In this episode I’m joined by Will Everett! Who is based in the UK as a therapist, hypnotherapist and NLP specialist. Will works with people to create new core beliefs, build self worth, get rid of fears and phobias and a whole range of other things too. Will is also a new mate of mine, so I…
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S1 20 | Present, Centred and Grounded (w/ Dr Tom Brunzell)
In this episode, I was extremely fortunate to be joined by Dr Tom Brunzell. Dr Tom Brunzell has been involved in a large amount of research around understanding the impacts of trauma on young people, in an educational setting. Dr Tom shares some of his knowledge regarding the effects of trauma on...
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S1 19 | On The Tools (w/ Rob Muldoon)
In this episode, I have a really cool chat with Rob Muldoon from The Mind Your Head Podcast. Rob talks with me about what he has been doing to help improve the awareness of mental health in the construction industry where he is. Rob also shares a really cool insight into when and how he started...
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S1 18 | Providing Hope (w/ Dr Marilisa Morea)
In this episode I was so super fortunate to be joined by my first international guest and first psychologist to the podcast Dr Marilisa Morea! She was so kind to give her time to speak to me about such things as depression, anxiety, the symptoms and reasons for both. Most importantly also Dr…
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S1 17 | You’ll Walk Out Differently (w/Josh Arena)
Bringing martial arts into my life as a teenager was easily the biggest contributor to improvements in my mental health, self development and personal growth. That is why I’ve dedicated this episode to it, and more to come in the future. I sit with my man Josh Arena from Pro Fitness MMA, and we...
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S1 16 | Eat Better, Think Better (w/ Jaxon Tippet)
If we want to improve how we’re feeling, and what we’re putting out into the world. We can start by improving our nutrition and exercise habits! In this episode I am really fortunate to be joined by a very busy and in demand guy, Jaxon Tippet. Jaxon is an online fitness and nutrition coach, model...
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S1 15 | Don’t Be Outworked (w/ Taliha Paige)
I was super fortunate to chat with my amazing guest Taliha Paige in this episode! We discussed what could be considered both sides of mental health. The feelings of being incredibly anxious and down and depressed, and on the other side where you have an incredibly strong mindset that can give you...
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S1 14 | Our Spiritual Self
This episode is all about how when we connect to our spiritual self, we are connected to our true and pure self. When we can do this without fear or judgement of ourselves, real happiness can be found. As parents also, when we allow children to be connected to their true selves, their spiritual...
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S1 13 | The Modern Bloke (w/ Sean Coffin)
On this episode I have an old mate of mine join me, Sean Coffin – The Modern Bloke. Sean is a huge advocate for men’s mental health, and an expert on the culture change that surrounds men’s mental health also. I really enjoyed this chat, I’m sure you will too! The Modern Bloke Insta:...
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S1 12 | Working With Trauma - In an Educational Setting (w/ Bryan Field)
Bryan Field is a very good friend of mine. I asked him on as he’s expert when it comes to working with, and teaching trauma impacted students - The guy knows his stuff, and is super knowledgeable. Enjoy!
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S1 11 | Naturally (w/ Katie Jean)
My amazing guest on this episode is Katie Jean! Katie is a friend of mine, and I have known her for a while now. I asked her on because I knew she would be a fantastic guest, and to discuss her journey over the past nearly 10 years. From fitness and promo modelling, to finding great success...
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S1 10 | My Story
I love recording all my episodes, especially this one. As this was one was a little different, because going through nearly every significant thing that has happened to form who I am, was a fantastic reminder of why I do what I do, and why I love it so much! Thanks for listening!
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S1 09 | Attachment styles (with Tash Adamovic)
My guest Tash Adamovic came on to discuss the different attachment styles we may have experienced as we grew(from parents and caregivers), and how they can impact and influence our lives now. Thanks for listening! Find Tash on Insta at https://instagram.com/tashadamovic?utm_medium=copy_link
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S1 08 | Our Mindset
I may have the capabilities of feeling certain ways, like feeling depressed or feeling anxious. But, they are not me, they are not how I identify myself. Now, when I feel them beginning to kick in, I’m far more aware my body is trying to tell me something, and I may need to make some changes.…
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S1 07 | Bonnie’s Journey (Part two)
Bonnie’s story is both tragic, and fascinating. Bonnie tells her story of how she has had to basically rebuild her mind, after it was fractured following her experience of an extremely traumatic event in her life. It’s taken much courage, strength and resilience to get Bonnie to where she is now....
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S1 06 | Bonnie’s Journey (Part one)
Bonnie’s story is both tragic, and fascinating. Bonnie tells her story of how she has had to basically rebuild her mind, after it was fractured following her experience of an extremely traumatic event in her life. It’s taken much courage, strength and resilience to get Bonnie to where she is now....
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S1 05 | Our Purpose
In this episode I talk about one of my favourite things, being able to turn our pain and negativity from past experiences into something that works us. Making it fuel you positively, each day. Connect yourself to your purpose, and if you don’t know or have one, find one. Thanks for listening!
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S1 04 | Our Self-Belief
This episode is about our self-belief, and the ways in which it may have been created, boosted or even minimised in our own lives, by the impact of others. As well as what we can do to increase and strengthen our self-belief again. Some information on the book I discussed in this episode...
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S1 03 | Meditation (with Kay Watts)
On this episode I was fortunate to have on Kay Watts (Mindfulness and Meditation specialist) as a special guest to discuss Meditation. I talk with Kay about the effects of the meditation on the body and mind, as well as different styles of meditations that we could practice. Hope you enjoy! (Kay...
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S1 02 | Our Alarms
This episode is about the alarms that we have, that go off in order to tell us something isn’t right. We cannot see these alarms, we cannot hear these alarms, but we can certainly feel them. Thanks for listening!
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S1 01 | Our Energy
What we put out, will determine what we get back. This Ep is about the energy that we individually put out into the universe. By the predominant emotions that we have, and the behaviours and actions that we undertake. Info about the book and audiobook I describe in this episode ‘Power vs Force…
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INTRODUCING | The Mind Tradie Podcast
This podcast is about how we can ALWAYS build a stronger, more improved version of who we are. It will be discussing some of the ways in which we can do this, by focusing on Mental health, Self development, Personal growth and more.
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ABOUT THIS SHOW
This podcast will cover different ways in which we can get the most out of who we are, to live a more satisfying and fulfilling life. By breaking through any mental barriers and freeing ourselves of emotional chains, that may be stopping us or holding us back. It’s about mental health, personal growth and self-development.
HOSTED BY
Jamie Usher
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