S2 - #8 Lucy Jones: All About Fibre

from Nothing's Off The Menu · host Alice Haley BSc ANutr

Series 2 of Let's Talk Heart Health is proudly sponsored by Linwoods Health Foods. Today we're joined by Lucy Jones, Registered Nutritionist and founder of her nutrition clinic, Lutrition. Today we look into the often-overlooked nutrient – fibre. Lucy breaks down why fibre deserves a leading role in your diet, not just for heart health but for long-term health, disease prevention and weight management. In this episode, Lucy shares evidence-based advice and the fibre facts you didn’t know you needed. It’s time fibre got the spotlight it deserves.

Episode metadata supplied by the publisher feed · Published May 28, 2025

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S2 - #8 Lucy Jones: All About Fibre

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