S2 E017 | Don't Believe Everything You Think

Join host Laura Dewey on a journey of self-discovery as she makes the powerful invitation to question our thoughts. Delve into the intricate web of meaning-making and assumptions that shape our perceptions and experiences. Laura reveals the human tendency to create stories and assumptions about the events in our lives. These self-made narratives often lead to stress, struggle, and unnecessary suffering. By giving real-life examples, Laura illustrates how these assumptions can impact our well-being and relationships. With insightful guidance, Laura offers a transformative strategy to break free from the grip of assumptions and gain a fresh perspective. By challenging our thoughts and embracing a more neutral view, you can navigate life's challenges with greater clarity and ease. Tune in today to step beyond the confines of your assumptions and unlock the potential for greater peace and understanding. By learning to question and not automatically believe everything you think, you can cultivate a more empowered and liberated approach to life. Laura's Website: HERE Donations Accepted: The Self Leadership LAB Podcast is a labor of love, providing life changing skills to anyone who wants them. Please consider donating any amount HERE to keep this vital information flowing accessibly and free. assumptions, facts, stress, emotional rollercoaster, thoughts, self mastery, self-acknowledgment, high achiever, not enough, not good enough, overwhelm, energy, relationships, communication, stress, strategy, success, laura dewey, self leadership, the self leadership lab, leadership, leadership development, self awareness, tools, growth, experimentation