S2 E10: Your Anxiety Isn’t Weakness

Your Anxiety Isn’t Weakness — It’s a Sign You’re Carrying Too MuchWe often misunderstand our anxiety. We think it means we’re failing, breaking, or losing the strength we once had. But rising anxiety is often not a sign of weakness — it’s a sign that life has become too heavy.In this episode of From Zakhm to Shifa, through the story of Amina (name has been changed), we explore how emotional labour, silent responsibilities, and the weight of daily survival can overwhelm the heart. Using insights from Islamic teachings, psychology, and gentle reflection, this episode reveals a powerful truth: