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Oct 24, 2024 14 min

S2 E13. The Inefficiency of Multitasking

from Thursday Talks with Ana Hosted by ThoughtsandwordsbyAna

Multitasking may not be as effective as you believe. Research has shown that using our phones while eating can increase our caloric intake by nearly 15%. In today’s episode, I discuss why multitasking often falls short of our expectations and how we should be more intentional with each task we engage in. Personal Coaching: TO JOIN THE COMMUNITY, "THOUGHTS, WORDS AND WORKS", SIGN UP BELOW: Please send a DM on IG and receive "THE EVERYTHING YOU NEED TO KNOW GUIDE" It will be an honor to allow me the opportunity to guide you through this journey of self-love, growth, and self-empowerment that you have chosen to embark on. Membership benefits include: • One-on-One weekly Coaching Sessions • Weekly Group Meetings • Exclusive Monthly Seminars/Workshops For more information, questions, comments, and feedback, you can reach me via: • E-mail: [email protected], [email protected] • IG: https://www.instagram.com/thoughtsandwords_byana/ Thank you for listening! and see you next week. Ana (Thoughtsandwords_byana) Writer, Speaker.

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This episode was published on October 24, 2024.

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