S2 E17: So Warm, beautiful morning

Layers of awareness

Episode 17 of the It's Probably Me Podcast podcast, hosted by Alex Howarth, titled "S2 E17: So Warm, beautiful morning" was published on September 19, 2025 and runs 28 minutes.

September 19, 2025 ·28m · It's Probably Me Podcast

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Summary

Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier. References: Charlotte Courtenay: https://charlottecourtenay.com/Coastal Media: https://www.coastalmedia.biz/Feel Good Norfolk: https://feelgoodnorfolk.co.uk/Southwood Social: https://www.southwoodsocialhub.co.uk/Hustle / Bobby: https://www.doyouhustle.co.uk/Live Q&A: https://www.norwichyogafestival.org/communityYoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-trainingWebsite development: https://www.alignwithalex.uk/websites Hosted on Acast. See acast.com/privacy for more information.

Episode Description

Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier.

References:

Charlotte Courtenay: https://charlottecourtenay.com/

Coastal Media: https://www.coastalmedia.biz/

Feel Good Norfolk: https://feelgoodnorfolk.co.uk/

Southwood Social: https://www.southwoodsocialhub.co.uk/

Hustle / Bobby: https://www.doyouhustle.co.uk/

Live Q&A: https://www.norwichyogafestival.org/community

Yoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-training

Website development: https://www.alignwithalex.uk/websites

Hosted on Acast. See acast.com/privacy for more information.

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