S2 E17: So Warm, beautiful morning

Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier. References: Charlotte Courtenay: https://charlottecourtenay.com/Coastal Media: https://www.coastalmedia.biz/Feel Good Norfolk: https://feelgoodnorfolk.co.uk/Southwood Social: https://www.southwoodsocialhub.co.uk/Hustle / Bobby: https://www.doyouhustle.co.uk/Live Q&A: https://www.norwichyogafestival.org/communityYoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-trainingWebsite development: https://www.alignwithalex.uk/websites Hosted on Acast. See acast.com/privacy for more information.