S2 E17: So Warm, beautiful morning
Layers of awareness
Episode 17 of the It's Probably Me Podcast podcast, hosted by Alex Howarth, titled "S2 E17: So Warm, beautiful morning" was published on September 19, 2025 and runs 28 minutes.
September 19, 2025 ·28m · It's Probably Me Podcast
Summary
Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier. References: Charlotte Courtenay: https://charlottecourtenay.com/Coastal Media: https://www.coastalmedia.biz/Feel Good Norfolk: https://feelgoodnorfolk.co.uk/Southwood Social: https://www.southwoodsocialhub.co.uk/Hustle / Bobby: https://www.doyouhustle.co.uk/Live Q&A: https://www.norwichyogafestival.org/communityYoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-trainingWebsite development: https://www.alignwithalex.uk/websites Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Talking about all the layers of awareness, and how we fluctuate between those layers all the time. How, when sat on the 'outer' layers it'd be challenging to be compassionate, but then as you move 'inward' it becomes easier.
References:
Charlotte Courtenay: https://charlottecourtenay.com/
Coastal Media: https://www.coastalmedia.biz/
Feel Good Norfolk: https://feelgoodnorfolk.co.uk/
Southwood Social: https://www.southwoodsocialhub.co.uk/
Hustle / Bobby: https://www.doyouhustle.co.uk/
Live Q&A: https://www.norwichyogafestival.org/community
Yoga Teacher Training: https://www.alignwithalex.uk/yoga-teacher-training
Website development: https://www.alignwithalex.uk/websites
Hosted on Acast. See acast.com/privacy for more information.
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