S2. E28. Why I'm not "sweating for the wedding" episode artwork

EPISODE · Sep 10, 2025 · 24 MIN

S2. E28. Why I'm not "sweating for the wedding"

from Your Daily Bread · host Abbie Stasior MS, RDN, LDN, CIEC

Brides are bombarded with messages to “lose weight for the big day.” But sis, your wedding is just ONE day—your marriage is for a lifetime. 💍 In this episode, I’m sharing my own engagement story (yes, I said fiancé ✨) and breaking down why I refuse to strive for thinness just to fit into a dress. Instead, I’m focused on preparing my body for marriage, children, and a life of service to God. 🙌 You’ll learn: 💡 Why “sweating for the wedding” leads to burnout, obsession, and shame 📖 What 1 Timothy 4:8 teaches us about the value of training our bodies vs. training in godliness 🌸 How to steward your health for the long-term (marriage, motherhood, and beyond) 🔥 The truth about external pressure vs. internal prayer when it comes to motivation This one’s not just for brides—it’s for ANY woman who’s ever felt pressure to change her body for a wedding, vacation, or event. Sis, God doesn’t care about the number on your dress tag—He cares about your heart. ❤️ 👇 Ready to steward your body with Godly motivation (not diet culture)? ✨ Book your FREE 20-min Food Freedom in Christ Call here: https://yourdailybreadco.typeform.com/workwithabbie  ✨ Or dive deeper with a full Biblical Nutrition Audit (personalized feedback, meal ideas, and Scripture):https://www.yourdailybreadco.com/offers/fFsB6jAi/checkout

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S2. E28. Why I'm not "sweating for the wedding"

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode is 24 minutes long.

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This episode was published on September 10, 2025.

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Brides are bombarded with messages to “lose weight for the big day.” But sis, your wedding is just ONE day—your marriage is for a lifetime. 💍 In this episode, I’m sharing my own engagement story (yes, I said fiancé ✨) and breaking down why I refuse...

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