S2:E30 How to Practice Affirmations

Affirmations have been used for centuries but have grown in popularity recently. They can be defined as words or phrases that evoke a positive state of mind. However, they also have serious scientific backing in the form of neuro-linguistic programming. In this episode, we share the importance of affirmations, our journey with them, how to practice them, and some of our favorites. You don't want to miss this episode! Sources referenced in this episode Article: https://www.noomii.com/articles/2437-the-history-of-affirmations Patrice recommended oracle cards: https://www.amazon.com/African-Goddess-Rising-Oracle-Guidebook/dp/1401963102/ref=sr_1_1?crid=3E7S4KHFE2130&keywords=abiola+abrams+oracle+cards&qid=1648612924&sprefix=abiola+%2Caps%2C158&sr=8-1