Tea with Meek & Nique
by Monique Hibma and Meka Harrell
Good tea is best sipped hot but spilled slow. Join the mom communiTEA of Meka and Monique, two highly-melanated millennial mamas, living in the Tar Heel State. Listen in on candid conversations about motherhood, marriage, and beyond as they sip tea, share laughs, and spill nothing but the truth.
Episodes
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The Wrap Up
00:41 - And we back, and we back, and still black! Can you believe that it’s the last episode of Season 3? We have a unique recording setup for this final episode - watch out on social media to see Monique’s temporary studio. 2:35 - But first, what are we sippin’ on? Of course Meek has the Meka...
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What About Your Friends?
00:40 - Welcome back! Today we’re talking about friendships, strong women, supporting each other, and how important it is! 2:15 - But first, what is in your cup? Of course, Meka is having the Meka Classic, her peach, ginger, mint, with a hint of agave. Monique has a delicious South African mango...
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Intentional Matrimony: COVID Edition
00:40 - We back! Thrivin’ and survivin’. We’re excited about this episode today because we’re talking about the state of our marriages and all about our husbands, the lessons, the takeaways, and how we are doing it together. 2:55 - But first, what are you sippin’ on? Meka has the Meka blend, a...
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Dog Moms
00:40 - And we back! We are on top of it today - we are starting with what we’re sipping on. Meek has her Meka Classic, her peach, mint, and ginger, while Nique has got her trusty citrus mint. 4:05 - Today, we are talking about all things four-legged, our furry best friends, we’re talking dog…
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Current 2020 Perspectives
00:40 - Hey mamas, welcome back! We back and still Black and excited to be here with you! Don’t forget your tea. You know what Meka is sippin on - her peach, mint, ginger classic with honey mixed in. Monique is changing it up today by sipping on some matcha. 04:32 - This year of 2020 has been...
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Navigating Virtual School
00:45 - We’re back! We all made it through another day of virtual learning at home in this crazy pandemic. And that’s what this episode is about - how we’re making it through distance learning, what we’re learning while our kids are in school at home, and what our escapes are looking like now.…
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Fit(ish)
00:42 - The ladies are back! We have an exciting topic today - fitness! Monique is the fit momma and Meka has just started her own “sweat-xy” fitness journey, so we’re talking from every perspective. Remember, the kids are always watching, so let’s be good examples. There are so many ways to...
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How Are You Really?
00:80 - And we back, and we back, and still black! Are you sipping with us, communitea? Today, Meka is sipping on her fave Peach Ginger and Mint tea, and Nique is changing it up with some peppermint. Christmas in July, anyone? 2:20 - This episode is all about how we are doing; like really, how…
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Covid and Chill
1:12 - This episode, we’re starting with the tea. Meka is sipping on her trusty Peach, Ginger, and Mint tea, and Nique has a Hibiscus Berry with a dash of agave. Good tea for today’s episode. 2:30 - The ladies dive into the fun things that they and the kids have been doing while in Covid…
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We Back and Still Black
00:40 - We back! The ladies are ready for a new season and are going to push their conversations to the next level to address and reflect on what is happening in the world. 2:20 - Meka gives a life update about her career and catches us up on changes that she has been through in recent months.…
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The Wrap Up
0:40 - It’s the wrap up! This season flew by. Before we get into the final episode of season two, what are we sipping on? Meek has a classic peach and ginger tea, and Nique is enjoying a spearmint tea with a dash of agave. 3:20 - There is so much going on in the world right now… The ladies…
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Spring Break Ideas
02:15 - First, before we move forward what tea are we sipping on? Meek is sipping on some raspberry leaf tea and Nique is sipping on Honey Lemon. They conclude that the studio tea staples are Raspberry leaf, Peach and Ginger and Spearmint. We hope you have a good situation in your cup as well!...
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Family Routines
01:24 - The ladies are hype to be here today, it is a bit chilly outside, but sunny. First, before we move forward what tea are we sipping on? Meek is sipping on some raspberry leaf tea with a half teaspoon of agave, Nique is sipping on a matcha green tea latte, she went latte style this time, so...
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A Week That Was
00:54 - Nique reveals this episode's theme, they will be covering the past week’s life events they deemed: The Week that Was. Meek starts with her low point of the week, but first, what tea are we sipping on? Nique is having a blueberry lavender tea and Meka is enjoying a ginger tea, she loves…
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The Great Non-Debate: Career or SAHM Life
1:30 - Welcome back to Tea with Meek and Nique! Let’s start with the tea we’re sipping on - Meek is sipping on some peach tranquility tea, she has really been on a peach kick lately. Nique is sipping on raspberry leaf tea which if you don’t know ladies is an awesome tea for women to drink that...
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Mom-Time: Self-Care 101
00:45 - Welcome back to Tea with Meek and Nique! Today’s episode will be on self-care but first, what are we sipping on? Meek is having a peach tranquility tea, Nique is having a mango and ginger tea 02:34 - Making time for you. How we make time for ourselves, pour into yourself first. For Nique,...
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Mothering Multiples & Beyond Tea Time w/Kache´ Byrd
00:45 - Welcome back to Tea with Meek and Nique! Today we have a guest! Kaché Byrd is joining us in the studio to share her inspiring story of motherhood, but first, let's start with the tea we’re sipping on. Kaché is enjoying a mango ginger tea, Meka is having a vanilla chai and Nique is on her...
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The Husbands
00:47- The husband's are in the house!! 1:43 - JoColby and Pierce, the husbands of Meek and Nique introduce themselves. The two husbands express their appreciation for their wives, they also state how proud they are of Meek and Nique. Also, they break down their background and their occupations....
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Happy & Healthy New Year
2:05 - Meek and Nique describe the tea that they’re sipping on. Meek is sipping some medicine ball tea from Starbucks. She’s put a twist on it and substituted the lemonade for peach juice instead. Nique is drinking peppermint licorice tea and is hopped up on the natural exhilaration from her...
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The Wrap Up
00:41- And we’re back Meek and Nique finish off their season with memories from previous podcast episodes. 02:59- They're going to hit on 5 different takeaways from Season 1. 03:17- The rap up, in the first point Nique has two episodes that she considers to be her favorite. She then goes on to...
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Ennea What?
00:41 - Welcome back to Episode 9 of Tea with Meek and Nique! We are taking a short break over the holiday, but we will be back strong in 2020 as we continue to build our brand. Today's topic is the Enneagram, we’re talking about what it is, why we love it, how knowing our type has helped us…
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Raising Black Children in America
00:40 - And we’re back! Meek and Nique catch each other up with how they’re feeling (all the ailments and faux hangovers), and are changing it up a little this episode. Instead of pulling a topic from the Tea Jar, they are going straight to the communitea with a Q&A session. 02:10 - Our first...
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Our Journey into Motherhood
00:40 - Welcome back! We’re excited for this next episode, but first, what tea are we sipping on today? Meek is still going strong with the ginger tea while Nique has jasmine green tea today. Wherever you are, pour yourself some tea, slow down, and sip with us. 02:32 - Let’s choose a topic from…
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Health is Wealth Mama
00:40 - We’re back! Meek and Nique are still on a high from celebrating their podcast launch, meeting followers and new listeners, having a good time. What an awesome experience! 01:58 - What are we sippin’ on today? We’ve got a berry hibiscus tea and ginger turmeric tea, but it’s still 95…
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Mom Guilt is REAL
00:53 - Welcome to Tea with Meek & Nique! Today, we’re sipping on some delicious mango and ginger tea, while we discuss our tea-topic of mom guilt. Three questions are going to drive our conversation, which are: What gives you that feeling? How do you deal with it? And, what did you discover…
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Raising Strong Children
01:30 - The ladies start off by telling us what they’re sippin’ on today. Meek and Nique are enjoying a tea blend that Monique brought back from her vacation to the Netherlands, called a Blue Detox. Nique explains it’s got some pineapple, green tea, other herbs; sounds amazing! 02:18 - Tea Topic...
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MomSLAY
01:06 - Welcome back to Tea with Meek and Nique! Let’s start with the tea we’re sipping on - Meka and Nique are both enjoying some Spearmint tea, which is supposed to be beneficial for your skin and good for your system (but please, get your medical advice from your physician!) 03:10 - Today’s…
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Navigating Toxic Relationships
00:15 - Welcome back to Episode 2 of Tea with Meek and Nique! We’re introducing our new Jar of Questions to help us pick topics to discuss on the podcast. 01:00 - To start, let’s go over what tea has been steeping in our cups, so Meek and Nique let us know what they’ve been sippin’ on - literally...
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Moms Just Wanna Have Fun
00:40 - The topic for Episode 1 is having fun! Mamas need their fun and let their hair down too. We reminisce about life in our 20s, going to college, late nights and dancing… 04:40 - But now as grown, working women, being wives and mothers, how do we have fun? Meek and Nique’s journeys (and...
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So HERE'S the TEA!
00:25 - Our hosts kick-off by finally ending their “conversation fast.” Every time Meek and Nique talk on the phone, they end up with a mini-podcast - so they decided to make a real podcast! 01:13 - What is Tea with Meek and Nique? It’s a little bit of everything! Meet and Nique are North...
Topics in this show
About this show
Good tea is best sipped hot but spilled slow. Join the mom communiTEA of Meka and Monique, two highly-melanated millennial mamas, living in the Tar Heel State. Listen in on candid conversations about motherhood, marriage, and beyond as they sip tea, share laughs, and spill nothing but the truth.
Hosted by
Monique Hibma and Meka Harrell