S2. E34. If you can't rest, you're doing too much (feat. Psalm 127) episode artwork

EPISODE · Oct 22, 2025 · 11 MIN

S2. E34. If you can't rest, you're doing too much (feat. Psalm 127)

from Your Daily Bread · host Abbie Frye, MS, RDN, LDN, CIEC

We live in a world that glorifies hustle—but God’s Word says something radically different. Psalm 127 reminds us that “unless the Lord builds the house, the builders labor in vain.” In this episode, we’re unpacking what it really means to rest in God’s design—not as laziness, but as holy dependence.You’ll learn:🌿 Why rest is an act of faith, not weakness 🏋️‍♀️ How to know if you’re exercising, tracking, or “stewarding” in vain 📖 What it means to let God build your house—and your health 💤 Why Sabbath rest is a command, not a suggestion Sis, striving in your own strength isn’t holy—it’s exhausting. Let this episode be your permission slip to slow down, breathe, and let the Lord do what only He can do. 💖 👇 Resources & Next Steps: ✨ Book your FREE 20-minute Food Freedom in Christ Call → https://yourdailybreadco.typeform.com/workwithabbie  ✨ Learn more about a Biblical Nutrition Audit → https://www.yourdailybreadco.com/offers/fFsB6jAi/checkout

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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S2. E34. If you can't rest, you're doing too much (feat. Psalm 127)

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