S2 E41 The F*ck Around Show episode artwork

EPISODE · Nov 24, 2025 · 1H 42M

S2 E41 The F*ck Around Show

from Pondoff's Anonymous · host Chris Pondoff, Zoë Mendenall

It’s the F*ck Around Show — and this one is the full buffet: trauma, texting, family dysfunction, emo heart emojis, and coffee that’ll punch you in the soul.Chris, Jeff, and Zoë go deep and unhinged in this raw ride through recovery, relationships, and roasting the sh*t out of each other (and themselves). From whether ghosts can be good friends to why Zoë refuses to text anyone back unless you’re sending emojis with flair, this episode hits all the avoidant-attached neurotic highs and lows.We get into how ACA (Adult Children of Alcoholics) meetings saved people’s a**es, why support groups are for more than addicts, and what it means to be haunted by unhealed sh*t. Pondoff opens up about surviving real violence (yes, whiskey bottles and all), and Zoë shares the exact story of her conception — yes, weed, cheesecake, and genitals are involved.There’s also:Emotional support punch cardsCoffee that funds the pod (https://www.pondoffsanonymous.com)A musical interlude about inclusive worship songs that’ll have you crying in your recovery mugA debate about Siri voices and Amish communication standardsA collective obsession with The SopranosA quick pitch for executive assistants who also respond to texts (aka unicorns)This ep also features one of the wildest detours into strip clubs, pit bulls, bouncers, and the logistics of Zoe and Kathy house-sitting without burning down Chris’s life.Also, Pondoff says something outrageous in a sermon. So there’s that.Time stamps (DO NOT MISS):00:00 Introduction to Recovery and Coffee02:03 Navigating Communication in Friendships05:56 Understanding Attachment Styles11:59 Exploring Personal Relationships and Boundaries17:59 Humorous Anecdotes and Family Dynamics23:56 Navigating Family Dynamics and Healing26:20 The Importance of Support Groups28:00 Avoidance and Communication Challenges29:49 The Necessity of Change in Recovery32:00 Facing the Fear of Change33:58 Reflections on Personal Experiences35:59 The Role of Music in Healing39:00 Introducing New Show Concepts41:55 Promoting Community and Connection45:02 Coffee and Community Engagement48:04 Struggles with Weight and Substance Use51:30 Reflections on The Sopranos56:03 Personal Dynamics and Relationships01:01:05 Plans for Future Shows and Guests01:10:37 Building a Supportive Community01:13:46 The Power of Shared Stories01:17:33 Creating a Safe Space for Healing01:19:55 Redefining Church and Community01:24:56 The Importance of Connection and Outreach01:29:50 Transformative Stories of Recovery01:34:58 Encouragement and Affirmation in Community01:39:01 Looking Ahead: Future InitiativesFind the good sh*t:Light in the Dark roast – a bold Colombian collab with Long Story Coffee. Available now at pondoffsanonymous.comSong: Plowshare Prayer by Spencer LaJoyelongstorycoffee.com – use code PONDOFF15 for 15% off anything except the show’s roastSponsored by:McKelvey InsuranceLightSource Psychotherapy

It’s the F*ck Around Show — and this one is the full buffet: trauma, texting, family dysfunction, emo heart emojis, and coffee that’ll punch you in the soul.Chris, Jeff, and Zoë go deep and unhinged in this raw ride through recovery, relationships, and roasting the sh*t out of each other (and themselves). From whether ghosts can be good friends to why Zoë refuses to text anyone back unless you’re sending emojis with flair, this episode hits all the avoidant-attached neurotic highs and lows.We get into how ACA (Adult Children of Alcoholics) meetings saved people’s a**es, why support groups are for more than addicts, and what it means to be haunted by unhealed sh*t. Pondoff opens up about surviving real violence (yes, whiskey bottles and all), and Zoë shares the exact story of her conception — yes, weed, cheesecake, and genitals are involved.There’s also:Emotional support punch cardsCoffee that funds the pod (https://www.pondoffsanonymous.com)A musical interlude about inclusive worship songs that’ll have you crying in your recovery mugA debate about Siri voices and Amish communication standardsA collective obsession with The SopranosA quick pitch for executive assistants who also respond to texts (aka unicorns)This ep also features one of the wildest detours into strip clubs, pit bulls, bouncers, and the logistics of Zoe and Kathy house-sitting without burning down Chris’s life.Also, Pondoff says something outrageous in a sermon. So there’s that.Time stamps (DO NOT MISS):00:00 Introduction to Recovery and Coffee02:03 Navigating Communication in Friendships05:56 Understanding Attachment Styles11:59 Exploring Personal Relationships and Boundaries17:59 Humorous Anecdotes and Family Dynamics23:56 Navigating Family Dynamics and Healing26:20 The Importance of Support Groups28:00 Avoidance and Communication Challenges29:49 The Necessity of Change in Recovery32:00 Facing the Fear of Change33:58 Reflections on Personal Experiences35:59 The Role of Music in Healing39:00 Introducing New Show Concepts41:55 Promoting Community and Connection45:02 Coffee and Community Engagement48:04 Struggles with Weight and Substance Use51:30 Reflections on The Sopranos56:03 Personal Dynamics and Relationships01:01:05 Plans for Future Shows and Guests01:10:37 Building a Supportive Community01:13:46 The Power of Shared Stories01:17:33 Creating a Safe Space for Healing01:19:55 Redefining Church and Community01:24:56 The Importance of Connection and Outreach01:29:50 Transformative Stories of Recovery01:34:58 Encouragement and Affirmation in Community01:39:01 Looking Ahead: Future InitiativesFind the good sh*t:Light in the Dark roast – a bold Colombian collab with Long Story Coffee. Available now at pondoffsanonymous.comSong: Plowshare Prayer by Spencer LaJoyelongstorycoffee.com – use code PONDOFF15 for 15% off anything except the show’s roastSponsored by:McKelvey InsuranceLightSource Psychotherapy

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S2 E41 The F*ck Around Show

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Reading Roulette: Choose Your Own Adventure Podcast readingroulette Reading Roulette is a Choose Your Own Adventure literary podcast, covering the classic children's books from the 80's and 90's Explicit Bumming with Bobcat Bum Wine Bob Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers! Explicit The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit God, S*x, & Everything In Between with Anahita Joon Anahita Joon Welcome to God, S*x & Everything Inbetween. I am Anahita Joon. Born and raised in Islamic Iran, I migrated to the US when I was 14 and began the journey to embodied freedom. For over a decade, I have been supporting female leaders to break free from systemic oppression and embrace the sacredness that is the core of every woman. This is the place you come to remember your innate wholeness, your innate Divinity and your utter and complete permission to be just the way you are. Each week, I will bring you interviews along with my spiritual and practical teachings. We’ll explore both the sacred and profane and dive deeply into all the things that have robbed women of our power and that good girls don’t talk about. Explicit

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This episode is 1 hour and 42 minutes long.

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This episode was published on November 24, 2025.

What is this episode about?

It’s the F*ck Around Show — and this one is the full buffet: trauma, texting, family dysfunction, emo heart emojis, and coffee that’ll punch you in the soul.Chris, Jeff, and Zoë go deep and unhinged in this raw ride through recovery, relationships,...

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