S2 E45. Take What You Need - Notes to Self (Part 5)

What this episode covers

In this episode, I share 3 powerful gems you may need to hear: you’re exactly where you’re meant to be, your value is not up for negotiation so you don’t need to shrink to be accepted, and a reminder to give you the freedom to live boldly, be authentic, and pursue your dreams unapologetically.Personal Coaching:For coaching and workshops, visit thoughtsandwordsbyana.comIt will be an honor to allow me the opportunity to guide you through this journey of self-love, growth, and self-empowerment that you have chosen to embark on.Membership benefits include:• One-on-One weekly Coaching Sessions• Weekly Group Meetings• Exclusive Monthly Seminars/WorkshopsFor more information, questions, comments, and feedback, you can reach me via:• E-mail: [email protected]• IG: ⁠⁠⁠https://www.instagram.com/thoughtsandwords_byana/⁠⁠⁠Thank you for listening! and see you next week.Ana (Thoughtsandwords_byana)Writer, Speaker.

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Frequently Asked Questions

How long is this episode of Thursday Talks with Ana?

This episode is 24 minutes long.

When was this Thursday Talks with Ana episode published?

This episode was published on June 19, 2025.

What is this episode about?

In this episode, I share 3 powerful gems you may need to hear: you’re exactly where you’re meant to be, your value is not up for negotiation so you don’t need to shrink to be accepted, and a reminder to give you the freedom to live boldly, be...

Can I download this Thursday Talks with Ana episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.