EPISODE · Sep 21, 2024 · 10 MIN

S2 EP 5 – Confronting Health Anxieties

from Growing Older Together | Facing Fears, Embracing Resilience · host Lourdes Valtierra Dirden

Send us Fan MailIn this episode of Growing Older Together, Lourdes talks about the anxiety many of us feel around health issues as we age. She shares a listener’s story about managing these concerns and provides practical tips to help ease these fears. Plus, Lourdes has a special announcement about a new series starting this season, launching on Halloween. The episode wraps up with a sneak peek at the next topic: Understanding The Fear of Cognitive Decline and simple ways to keep our minds active and healthy as we get older.RESOURCES MENTIONEDSteve MaraboliWebsite: https://stevemaraboli.net/Instagram: https://www.instagram.com/stevemaraboli7 Simple Tips to Calm Health Anxietieshttps://drive.google.com/file/d/1S2Q4IPfo0ZDtU9l29okdjCSuJg2C6lMB/view?usp=sharingLET'S STAY CONNECTEDSubscribe, rate, and share the podcast on your favorite platformCatch all episodes on my YouTube channelShow notes and captions available in English and SpanishFind everything here: https://campsite.bio/dirdenblueprintEmail: [email protected] you for listening and for being here with me.

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This episode is 10 minutes long.

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This episode was published on September 21, 2024.

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