S2. E8. Why your morning routine isn't working episode artwork

EPISODE · Apr 23, 2025 · 14 MIN

S2. E8. Why your morning routine isn't working

from Your Daily Bread · host Abbie Stasior MS, RDN, LDN, CIEC

Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯 In this powerful episode of Your Daily Bread, Abbie breaks down Genesis 1:3–5 to show how God designed time itself to begin with rest. You’ll learn how to build rhythms that prioritize peace, preparation, and presence with the Lord—so you can wake up tethered to the vine and walk in Kingdom alignment from your very first step. ✨ In this episode: Why the Bible starts the day with evening (not morning!) How your evening routine affects your spiritual and physical health Tangible tools to structure your mornings for energy, peace, and purpose The fruit-of-the-Spirit test for your routines  How to prepare your space, your body, and your spirit for restful sleep Why your phone might be blocking your blessing 😬📱 📖 Scripture References: Genesis 1:3–5 John 15:5 James 1:5 Galatians 5:22–23 💗 Ready to build routines that honor your body and glorify God? Book a free 20-minute Food Freedom in Christ Call with Abbie HERE! 👀 We’ll walk through your current habits and how to build faith-fueled routines that support your health goals with Jesus at the center. 📥 BONUS: Free Devotional! Still available: Come to the Table — a 5-day devotional for food freedom, faith, and finding your identity in Christ. Download here! 🙏 Support the Show:🗣 Share this episode with a friend📸 Tag @yourhandle on Instagram with your favorite takeaway⭐ Leave a review on Apple Podcasts to help more women find freedom

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S2. E8. Why your morning routine isn't working

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on April 23, 2025.

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Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯 In this powerful episode of Your Daily Bread, Abbie breaks...

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