S2 E9: Not Everything Is A Trauma
from From Zakhm to Shifa Hosted by Humera
We often assume the deepest explanations for our discomfort — trauma, avoidance, unresolved emotions — when sometimes the truth is beautifully simple. In this episode of From Zakhm to Shifa, I share a personal moment: avoiding my bedroom for almost two years, believing something emotional was wrong… until I discovered the real reason was a cold draft slipping through a crack in the window. Through Islamic wisdom, gentle storytelling, and insight from psychology, this episode explores how often we blame ourselves for things that have practical solutions. If this helped you, please leave a rating. It helps other women find us. More on this episode: fromzakhmtoshifa.pages.dev/episodes/s2e9/
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