S2: E9: "Runtalk" with The Pilates Depot
from The Zero to 100 Podcast Hosted by Sam Willis
Hey guys! Thanks for tuning in! This weeks episode is an edit from a Zoom chat I had with Candice Holdsworth from The Pilates Depot (@thepilatesdepot) centered around all things running. We answered some questions from the instagram audience around beginner running and injury prevention. As always, we welcome any and all feedback - email us at [email protected] Enjoy!
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This episode was published on May 20, 2020.
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