S2 Ep 17 - Mikayla Messer - From Stroke to Stride, Making the Dive into Triathlon after a Competitive Swimming Career

S2 Ep 17 - Mikayla Messer - From Stroke to Stride, Making the Dive into Triathlon after a Competitive Swimming Career. Australia is known for being a strong country in the sport of Swimming, taking away multiple medals at the Commonwealth & Olympics Games but did you know how competitive it is to make it into a the team? Mikayla grew up playing all kinds of sport, before taking the dive into the pool and knew she was a fish as soon as she hit the water. Training for years, racing in competitions all over the world over many different distances. Mikayla was ready to be the next big thing to hit the world stage of swimming until covid hit and her training took a backflip. With pools closed, athletes had to modify there training. Listen in to how Mikayla took the the new training style into her stride and is taking on the big world of Triathlon! This Episode is sponsored by ⁠⁠⁠⁠⁠⁠Live and Breath Active⁠⁠⁠⁠⁠⁠ - 15% off discount code is TWLPOD15 and ⁠⁠⁠⁠⁠⁠link here⁠⁠⁠⁠⁠⁠! Why not buy me a coffee to help this little pod grow! (Soy Iced Latte please!)- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠TRI Me Series - Thinking of starting Triathlon or seasoned professional, listen to my new 12 part series now! New Ep dropping 6am Friday! Give ⁠Ep 5 - Swimming a watch! Full of great tips for all level of Triathlete! Credits - Host & Where to find us! Ella Trotta ⁠- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@discovering_et⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stay social and follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thewellnessleaguepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠& ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠other socials ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠! ⁠⁠⁠⁠⁠⁠ The Wellness League Pod is not a licensed mental health service and is not a substitute for professional mental health advice, treatment ore assessment. The advice given in this episode is general in nature but if your struggling please see a health care professional, or call ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠l⁠ifeline⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠on 131114 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beyond Blue ⁠⁠⁠⁠⁠⁠⁠⁠here!⁠